From edd1e92efe8c34ec32b677ef65ba681d21f20bae Mon Sep 17 00:00:00 2001 From: bustera7218287 Date: Thu, 8 May 2025 14:37:48 +0800 Subject: [PATCH] Add 'Best Tips for Maintaining Gut Health' --- Best-Tips-for-Maintaining-Gut-Health.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 Best-Tips-for-Maintaining-Gut-Health.md diff --git a/Best-Tips-for-Maintaining-Gut-Health.md b/Best-Tips-for-Maintaining-Gut-Health.md new file mode 100644 index 0000000..d25a8b4 --- /dev/null +++ b/Best-Tips-for-Maintaining-Gut-Health.md @@ -0,0 +1,8 @@ +
Gut bacteria play a vital role in immune response. +
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Limit processed foods that [disrupt microbiome](https://www.gameinformer.com/search?keyword=disrupt%20microbiome) balance. +
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[Anxiety](https://data.gov.uk/data/search?q=Anxiety) [collagen and probiotic blend](https://www.palestinebusinesspress.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) lack of sleep can harm your gut. +
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Gut health is a foundation of total wellness. +
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